If you've been through real difficulty — trauma, mental health struggles, the kind of pain that doesn't make for easy conversation — and you're ready to do the actual work, let's talk.
Rooted in 20+ years of lived experience, not just theory
"I've spent 20+ years in therapy rooms, inpatient care, and doing the personal work. I know what actually helps — and what just sounds good."
About G
I'm not a coach who read the books and hung up a shingle. I've been in the trenches — inpatient psychiatric care, years of therapy, the kind of personal work that doesn't have a clean ending or a tidy takeaway.
That experience is exactly why I can show up for you in a way that most coaches can't. I know what it feels like to be in real crisis. I know the difference between coping strategies that actually work and the ones that just sound right in a pamphlet.
My work is focused on people navigating genuine transformation — not just stress management or goal-setting, but the deeper shifts that happen when you've been through something hard and you're trying to build something real on the other side of it.
If you're an underdog, if you're doing meaningful work with limited resources, if you've been written off or you've written yourself off — I built this for you.
— G, Fixing FeelingsWhat We Do Together
This isn't a program with modules and worksheets. It's a real conversation with someone who has done the work themselves.
We don't do toxic positivity here. If something isn't working, we'll say it. The goal is clarity, not comfort.
Coping skills have their place. But real change means looking at what's underneath — and finding your footing there.
Everything we work with has been tested in real life — mine and others'. If it doesn't hold up under pressure, we don't use it.
There's no rigid program to follow. We go where you need to go, at the pace that's right for you — not a syllabus.
Simple & Transparent
No complicated tiers. No hidden fees. One clear starting point.
Ongoing coaching rates discussed after the intake session.
Free Resource
A practical resource for when you're in the thick of it — not the airbrushed version of healing, but the real one. Free, no strings attached.
Download the Free Guide →Get in Touch
Send me a message and I'll get back to you within 24–48 hours. There's no wrong way to start this conversation — wherever you are is fine.
✦ Thank you — I'll be in touch within 48 hours.